(I know, state the bleeding obvious Julie)
A challenge to get you back in the game
A recommitment to your wellbeing goals
Something fun to do but without the pressure
That you can fit around family and work stuff
Somewhere you are not going to be judged
Where you are going to meet people like you, and get real results
“If you have never done one of Julie's Fitness Challenges before, you are in for a treat” Jo, 42
This 31 Day challenge has been designed to help you no matter what your current fitness level, skill level or motivation is right now.
Whether you are a runner, a swimmer, a yogi...or none of the above. You get to decide on what you want to do to get your sweat and stretch on...and we reward and celebrate you for sticking with your goals.
And if you don't stick to it, we still loves ya!!!
With daily tasks that you will want to get involved in, you will see your confidence, fitness, flexibility...and just general happiness improve just in time for summer.
“Julie's programmes are always fun, inclusive and they work...I am always more active and feel better when I am doing one of them” Sharon, 51
Founder of the global plus-size fitness movement Too Fat to Run? Julie has been running group programmes for more than 20 years, and has impacted millions of women around the world. She is a life coach, 5 times marathon runner, on off CrossFitter...and has a passion for open water swimming (even though she doesn't live by the sea...yet)
“The sense of community kept me going...I did stuff I wouldn't normally do, and there was no pressure when I couldn't do the days activity...didn't matter the reason” Amy, 38
Look we know it's been tough, but now is not the time to beat ourselves up...let's do something uplifting instead.
We start on the 1st of May...but doors open 30th April for a whole month of love, support and friendship.
*includes any taxes